The Full Story
ONLĒ was founded by three friends, Laura, Sam, and Liz, with a shared vision to create a space rooted in sisterhood, connection, and support. Designed by women, for women, ONLĒ is a wellness collective grounded in movement, mindfulness, and community.
Our offerings include Yoga, Pilates, Barre, Sound Baths, Guided Meditation, Breathwork, and Mindfulness Coaching that are thoughtfully created to support you as a whole.
Known for elevated experiences, ONLĒ hosts pop up classes, retreats, private gatherings, and corporate events throughout the Twin Cities. Every offering is designed through a female lens, balancing strength with restoration, intention with ease, and individuality with community.
ONLĒ's brick and mortar studio is the next evolution of our vision. More than a studio, it will be a space for women to come together and feel restored. Thoughtfully designed, ONLĒ will incorporate multiple wellness elements such as infrared saunas, salt rooms, dedicated community areas, and spaces for meditation. It is intended to be a place women want to spend time, connect, and care for themselves under one roof. Until then, ONLĒ continues to meet women where they are, creating meaningful and elevated experiences across the Twin Cities.
Meet the Founders

Mission
ONLĒ creates intentional wellness experiences through Yoga, Pilates, Barre, Sound Baths, Guided Meditation, Breathwork, and Mindfulness Coaching. We empower women to move, restore, and reconnect with themselves and their community in spaces that feel elevated and welcoming.
Vision
ONLĒ envisions a world where women have access to holistic wellness experiences that nurture strength, balance, and connection. We aspire to build a flagship studio and community that serves as a sanctuary for movement, mindfulness, and empowerment, while continuing to bring thoughtfully curated experiences directly to women across the Twin Cities and beyond.



